Let's Connect
Reach out about Shadow Work coaching, book your discovery call, or ask questions about your journey.
Reach out about Shadow Work coaching, book your discovery call, or ask questions about your journey.
Whether you're curious about how Shadow Work might support your growth, ready to book a session, or have questions about my approach, I'm here to listen. Getting in touch is straightforward, and I'll respond in a way that honours where you are in your journey.
No pressure, no hard sells. Just real conversations about what transformation might look like for you.
Email: ruby@risewithruby.com
This is my main contact method and usually the best way to start a conversation. I check email throughout the day and typically respond within 24 hours during weekdays.
If you'd prefer to talk things through, my discovery calls give you space to ask coaching questions and get a feel for whether this work resonates with you. No commitment required.
Phone: Available during booked sessions only
Speak Truth Find your voice
The more I understand about what brings you here, the better I can respond to your specific situation. You might want to share:
What you're working with right now - Perhaps there's a pattern that keeps showing up, or something that feels stuck despite other approaches you've tried.
What you've already explored - Therapy, meditation, other modalities? Understanding your journey helps me see how Shadow Work might complement what you've already done.
What you're hoping for - Even if it feels unclear or hard to articulate, sharing what drew you to contact information about Shadow Work coaching gives us valuable context.
Any practical questions - Session length, costs, what to expect, whether this approach might suit your situation. All fair questions.
Have questions or feedback? I'm here to help and will get back to you as soon as possible.
Explore Deeply See what matters
Email support: Monday to Friday, 9am-5pm GMT
I'm based in the UK and work within these hours. If you email outside these times, I'll respond on my next working day.
Session availability: Weekdays and some weekends
One-to-one coaching sessions can be scheduled flexibly within my working hours. Weekend intensive workshops run throughout the year - check my calendar for upcoming dates.
International clients: I'm open to work with people across different time zones.
If you're outside the UK, mention your time-zone in your initial contact and I'll find a time that works for both of us.
Your Rhythm When you're ready
Once I receive your message, I'll read it properly - not just skim for keywords. I'm listening for what you're actually asking, even if that's different from what the words say on the surface.
My response will typically include:
1. Acknowledgment of what you shared - I'll reflect back what I'm hearing, so you know I've really taken it in.
2. Relevant information - Whether that's practical details about sessions, thoughts on whether Shadow Work might be appropriate for your situation, or suggestions for next steps.
3. An invitation, not a push - If it feels like a good fit, I might suggest a discovery call or point you towards my frequently asked questions. If I sense this might not be the right time or approach, I'll be honest about that too.
Listen Deep Transformation begins
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